LOCATION

see you on the mat

at The HIIT ROOM

A Private Fitness Studio in Hawthorne, NY,
Minutes From Pace University, Eastview, and the Grasslands Campus

Contact Us

Our Facilities

Welcome to The HIIT Room, where every workout is a step towards a better you.

Led by the expertise of Butch Nieves, a former Mr. America, The HIIT Room is a results-driven and energetic fitness and fat-loss workout program designed to get you the body that you want in a safe, fun, and non-intimidating atmosphere.

Every workout is led by an experienced, certified personal trainer and personalized to get you the best possible results to meet your specific goals.

Our Training Paths

How to Find
The HIIT Room

Find the HIIT Room for structured training sessions before & after work or class.

Our location in Hawthorne, NY, is conveniently located just minutes from:

  • Pace University,
  • Regeneron Pharmaceuticals
  • Touro Dental College
  • New York Medical College
  • Westchester Medical Center
  • Amazon
  • Audi
  • Westchester County Public Safety
  • Valhalla, NY
  • Tarrytown, NY
  • Elmsford, NY
  • White Plains, NY

About Butch Nieves

Founded by former Mr. America Butch Nieves, The HIIT Room is built around disciplined programming, intelligent coaching, and long-term results.